

More Facts on Puffins Cereal by Barbara’s BakeryĪvailability: Puffins Cereal is sold at Whole Foods, Albertsons / Safeway stores, and other grocers and natural food stores in the U.S. Nutrition (per 1 cup): 140 calories, 1g fat, 30g carbs, 3g fiber, 9g sugars (includes 9g added sugars), 6g protein.* Ingredients: whole grain corn flour, corn flour, cane sugar, pea protein concentrate, whole grain blue corn flour, sea salt, raspberry powder, blueberry powder, natural flavor, radish extract (for color), tocopherols (antioxidants to maintain freshness). Nutrition (per 1 cup): 140 calories, 1g fat, 34g carbs, 4g fiber, 7g sugars (includes 7g added sugars), 3g protein.* Protein Berry Burst
Ingredients: corn meal, whole grain brown rice, cane sugar, whole grain oats, fructooligosaccharides, unsulfured molasses, oat hull fiber, calcium carbonate, pumpkin, sea salt, natural flavor, annatto (for color), cinnamon, vitamin c (ascorbic acid), iron (ferric orthophosphate), tocopherols (antioxidants to maintain freshness). Nutrition (per 1 cup): 140 calories, 2g fat, 29g carbs, 3g fiber, 9g sugars (includes 9g added sugars), 3g protein.* Pumpkin Ingredients: corn flour, cane sugar, degermed corn meal, whole grain oat flour, peanut butter (peanuts, salt), cocoa (processed with alkali), oat hull fiber, rice flour, sea salt, calcium carbonate, baking soda, natural flavor, sunflower oil, caramel color, tocopherols (antioxidants to maintain freshness). Nutrition (per 1 cup): 150 calories, 1g fat, 34g carbs, 3g fiber, 7g sugars (includes 7g added sugars), 3g protein.* Peanut Butter & Chocolate Ingredients: whole grain brown rice, cane sugar, fructooligosaccharides, unsulfured molasses, sea salt, calcium carbonate, organic honey, tocopherols (antioxidants to maintain freshness), natural flavor. Fortified with the following RDA percentages: 25% calcium.* Honey Rice 5g fat, 32g carbs, 6g fiber, 6g sugars (includes 6g added sugars), 3g protein. Ingredients: corn flour, whole grain brown rice flour, cane sugar, whole grain oat flour, fructooligosaccharides, oat hull fiber, calcium carbonate, sea salt, natural flavor, caramel color, annatto (for color), tocopherols (antioxidants to maintain freshness). Nutrition (per 1 cup): 160 calories, 2.5g fat, 31g carbs, 2g fiber, 9g sugars (includes 9g added sugars), 3g protein.* Multigrain Ingredients: corn flour, cane sugar, peanut butter (peanuts, salt), whole grain oat flour, rice flour, sea salt, baking soda, sunflower oil, tocopherols (antioxidants to maintain freshness). Nutrition (per 1 cup): 130 calories, 1g fat, 32g carbs, 6g fiber, 6g sugars (includes 6g added sugars), 3g protein.* Peanut Butter Ingredients: corn flour, whole grain oat flour, cane sugar, oat fiber, corn bran, unsulfured molasses, cinnamon, sea salt, baking soda, natural flavor, vitamin c (ascorbic acid), tocopherols (antioxidants to maintain freshness). Nutrition (per 1 cup): 130 calories, 1g fat, 32g carbs, 6g fiber, 6g sugars (includes 6g added sugars), 3g protein.* Cinnamon Ingredients: corn flour, whole grain oat flour, cane sugar, oat fiber, unsulfured molasses, corn bran, sea salt, baking soda, vitamin c (ascorbic acid), tocopherols (antioxidants to maintain freshness). Be sure to leave your own rating and review below once you try them! Original

In terms of taste, the Peanut Butter Puffins seem to be the most popular, but I haven’t heard a bad thing about any of these flavors. We first posted about Puffins Cereal in 2011, but this post needed a big update! They now have a new look, and some other flavors, including seasonal Pumpkin!.īarbara’s Bakery chooses to leave Puffins Cereal unfortified, with the exception of one variety. Puffins Cereal Gives Back to Nature with 8 Wholesome Varieties Their team is working to restore puffin habitats throughout the Gulf of Maine. Barbara’s Bakery supports Project Puffin, which is run by the National Audubon Society. So why are they called puffins? Puffins are attractive birds that are often called the parrots of the sea.

And we like that every single flavor is dairy free! They’re deliciously kid-friendly, but loved by adults, too. I’ve heard from so many readers who love these big corn and oat puffs. Barbara’s Bakery has been making cereals for decades, but their Puffins Cereal could easily be the most popular.
